Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Southwestern Steak Salad
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
1/4 Tasselime juice fresh
1/2 Teelöffelground cumin
1/4 Teelöffelcayenne pepper
cloves garlic
1/4 Jalapeno, seeded, to taste (up to 1/2)
1/2 Tassevegetable oil
3/4 x ca. 450 gFlank steak, cut diagonally against the grain into 1/4-inch thick strips
Head romaine lettuce, washed, dried and torn into pieces, about 3 to 4 cup
Ears corn, kernels removed
1/2 kleinRed onions diced
1/2 Red bell pepper, seeded and diced
1/2 Tassecilantro leaves fresh, chopped
 Lime wedges and cilantro sprigs for garnish
die Zubereitung:

In a small food processor or blender combine lime juice, cumin, cayenne, garlic, jalapeno, and 1 tablespoon vegetable oil and puree until smooth. In a shallow dish combine the beef with half of the vinaigrette tossing it to coat well, and let it marinade for 15 minutes. Reserve remainder of the vinaigrette.

In a large skillet, heat 1 tablespoon of the oil over moderately high heat until it is hot but not smoking, in it stir-fry the beef for 2 minutes, or just until it is still pink, and transfer the beef to a bowl.

In a large bowl combine the lettuce, corn, red onion, red bell pepper and cilantro. Whisk the reserved vinaigrette, if necessary, and pour over the salad, tossing to coat. Taste and adjust seasoning with salt and pepper. Divide the salad between two plates and top with the cooked beef in a decorative pattern. Garnish with lime wedges and cilantro sprigs.


Anmerkungen zum Rezept:
keine