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Thai Garlic Soup (Katzen)
Zutaten für 6 Portionen Menge anpassen
die Zutaten:
4 EsslöffelMinced garlic; or more
2 Esslöffelpeanut oil
6 TasseFat-free chicken broth; or water
4 Teelöffelsoy sauce to taste
1 TeelöffelSalt; or less
3 TasseCabbage; coarsely shredded
2 mittelCarrots; diagonal 1" pieces
Optionals
Stalk celery chopped
 A few mushrooms; sliced
Garnish
 Crushed red pepper; to taste
die Zubereitung:

Use light hand with garnish to get an intriguing and subtle touch.

In a deep saucepan or Dutch oven saute the garlic in oil over medium heat until it starts to turn brown. (This will take only a few minutes.) Add remaining ingredients, and bring to a boil. Lower the heat and simmer, covered, about 10 minutes, or until all the vegetables are tender. Taste and adjust seasonings. Serve immediately or store for reheating later. (Unlike may other soups, this one is not delicate, and reheats readily.)

Per Serving: Calories, 80; Protein, 2 g; Carbohydrates, 9 g; Fat, 5 g; Sodium, 663 mg; Cholesterol, 0 mg; Dietary Fiber, 2 g.

Credits: (1988) Recipe from Still Life With Menu by Mollie Katzen © 1988, at Ten Speed Press. [www] Recipe from Compucook.com Culinary America


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