Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Vegetarian Souvlaki
Zutaten für 2 Portionen Menge anpassen
die Zutaten:
1 mittelTomato; quartered, then half the quarters
1 mittelCucumber; cut in four length wise; then in half around the center
1/2 TasseFat free sour cream
1/2 Onion thinly sliced
Hunk of Greek Feta cheese
Flour tortillas (lowest fat ones you can find; Ww would be good too)
 salt
 pepper
die Zubereitung:

This is a really quick recipe that I put together yesterday for lunch and then again today since I liked it so much. For those of you who hate to cook (like me), this is super easy and really tasty!

Warm tortillas in microwave for about 20 seconds. Place 2 slices of cucumber, 3 slices of tomato, a couple of pieces of Feta, a few slices of onions and a big glop of sour cream down the middle of the tortilla. Salt and pepper to taste, wrap in wax paper like a cone, twist the bottom so the juice doesn't run down your arm and enjoy!

You could use Ff tzatziki (sp?) instead of the sour cream but that makes it very stinky and I have to meet with people all day!

Fatfree Digest V96 #43

From the Fatfree Vegetarian recipe list. Downloaded from Glen's Mm Recipe Archive, http://www. Erols. Com/hosey.


Anmerkungen zum Rezept:
keine