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West Indian Pumpkin Soup
Zutaten für 6 Portionen Menge anpassen
die Zutaten:
1 Esslöffelolive oil
Onion chopped
Stalks celery chopped
Carrot chopped
Cloves garlic; finely chopped (1 tb.)
1/2 Scotch Bonnet chile (or other very hot fresh chile); seeded and finely chopped
5 TasseDefatted reduced-sodium chicken stock
1 1/2 x ca. 450 gCalabaza or Butternut squash; peeled; seeded and cut into 1" pieces (4 cups)
1/4 Tasseparsley fresh, finely chopped
bay leaves
Sprigs fresh thyme or 1 tsp. dried thyme leaves
1 EsslöffelBrown sugar; plus more to taste
1/2 TasseReduced-fat sour cream; plus 3 tb. for garnish
 Salt & freshly ground black pepper
 Chopped chives or scallions for garnish
1/4 TeelöffelGround red pepper (Cayenne) for garnish
die Zubereitung:

Heat oil in a Dutch oven or soup pot over medium heat. Add onions, celery, and carrots; cook until soft but not brown, 3-4 minutes. Add garlic and chiles and cook for 1 minute more. Stir in stock, squash, parsley, bay leaves, thyme, and sugar. Bring to a boil, then reduce heat to medium-low and simmer until the vegetables are very soft, 25-30 minutes. Discard the bay leaves and thyme sprigs.

Puree the soup in a blender or food processor, in batches if necessary, until very smooth. Add a little water if the soup is too thick. (The soup can be made ahead to this point and kept covered in the refrigerator for up to 2 days.)

Return the soup to the pot and stir in 1/2 cup sour cream. Simmer the soup for 3 minutes. Adjust seasonings, adding brown sugar, salt, and pepper to taste.

To serve, ladle the soup into bowls. Garnish each portion with a 1/2 tb. Dollop of sour cream, some chives or scallions, and a dusting of red pepper. Serve at once. Makes about 7 cups. Serves 6.

Christi Craig <sol131@sol1.solinet. Net>

From the Chile-Heads recipe list. Downloaded from Glen's Mm Recipe Archive, http://www. Erols. Com/hosey.


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