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| 12 x ca. 30 g | Lean ground chuck |
| 2 x ca. 30 g | Gorgonzola cheese or other blue cheese |
| | vegetable oil |
| 4 Scheibe | Country-style white bread; (1/2-inch-thick) |
| 2 gross | Tomato sliced |
| 4 | Thin slices red onion |
| 1/2 Bund | arugula |
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Form beef into four 3-inch-diameter patties. Form cheese into two 1 1/2-inch rounds; place cheese atop two beef patties. Top each with another beef patty, sealing at edges. Season with pepper.
Prepare barbecue (medium-high heat) or preheat broiler. Brush barbecue rack with vegetable oil. Grill burgers until charred outside but still juicy, about 3 minutes per side. Grill bread slices until lightly toasted, about 1 minute per side. Place each burger on 1 bread slice. Top with tomato, onion, arugula and another bread slice and serve.
2 Servings; can be doubled.
Per serving: 252 Calories (kcal); 1g Total Fat; (3% calories from fat); 8g Protein; 57g Carbohydrate; 0mg Cholesterol; 23mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 10 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
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