Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Chicken in Mole Sauce - Easy
Zutaten für 6 Portionen Menge anpassen
die Zutaten:
Skinless 3-lb chicken
Sauce
2 EsslöffelNatural peanut butter
2 EsslöffelChocolate syrup
3 Esslöffelchilli powder
1 Tassetomato sauce
1/2 Tassecloves ground
1/2 Teelöffelcinnamon ground
1/2 Teelöffelpaprika
1 TeelöffelSalt
Additions
1 TassePeas
Flour tortillas
3 Tasserice cooked
die Zubereitung:

A homestyle mole that can be prepared without specialty ingredients. If you leave the skin on the chicken, skim the broth before making the gravy

1. Wash chicken, cut into 8 pieces. Place in a pot with enough water to cover chicken. Bring to boil, reduce heat, cover and simmer about 15 minutes. Remove all the broth and add back 1+2/3-cups.

2. Mix the sauce ingredients in a bowl, add to the pot and mix well. Bring to a boil, reduce heat and cook about 25 minutes. Add peas and cook 5 minutes. Serve with rice and tortilla.

Per Serving: 536 cals, 14g fat (22% cff) Substitute skinless boneless chicken breast halves, 1 per serving: 465 cals, 9g fat (17% cff).

01/99 from Pat Hanneman (Ed.) <kitpath@earthlink. Net> Temple del Sol serves something that tastes like it was made this way. No peas. Instead, the cafe uses this stew to make chimichanga. Serves with lettuce and spicy rice.


Anmerkungen zum Rezept:
keine