Boil lamb pieces, or mutton, to make a stock...skim off all the fat, and add fresh vegetables and barley. Simmer the mixture for between 45 minutes to an hour, depending on the size of the lamb. Add salt to taste...and you have a nice hearty simple soup recipe.

Recipe courtesy Lachlan Bowtell, Meat & Livestock Australia

Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates