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Rack of Lamb with Aubergine And Chilli Chutney Couscous And
Zutaten für 2 Portionen Menge anpassen
die Zutaten:
Rack lamb; (550g each)
100 MilliliterOlive oil; (3 1/2fl oz)
Red chilli; seeded and finely
 Chopped
Lemon juice
2 Teelöffelhoney
2 Teelöffelwhite wine vinegar
cloves garlic
250 MilliliterLamb stock; (9fl oz)
Sprigs summer savoury
1 kleinBunc flat leaf parsley
die Zubereitung:

Preheat the oven to 200°C/400?F/gas mark 6.

Season the lamb rack and heat the pan with the olive oil. Place the lamb rack into a pan and cook over a medium heat for 2 minutes on the flesh side then turn to the fat side and place into the preheated oven for a further 10-12 minutes.

Remove from the oven and the pan. Allow to rest in a warm place for at least a further 5 minutus. Deglaze with the lamb stock and reduce slightly.

Peel the aubergines, cut them in half, into slices then into french fry sized strips. Heat the olive oil and add the aubergine and lemon. Cook for about 2 minutes then add the rest of the ingredients and cook for a further 10 or so, stirring constantly.

Heat the couscous and sauce, carve the lamb, sprinkle with the herbs and serve.


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