vegetables in 3-quart casserole. Cover tightly and microwave on high 8 to 10 minutes or until hot. 2. Stir in remaining ingredients. Cover tightly and microwave on medium-high (70%) 10 to 12 minutes, stirring after 5 minutes, until hot. 4 Servings (About 1-1/4 Cups Each); 230 Calories Per Serving. * 500-watt microwave: You may need to increase microwave times.