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| 1/2 Tasse | brown sugar firmly packed |
| 1/2 Tasse | salad oil |
| 1/2 Tasse | honey |
| 1 Tasse | Crisp cereal |
| 1/2 Tasse | wheat germ |
| 1/2 Tasse | coconut flakes |
| 1/2 Tasse | almonds finely chopped |
| 1/4 Tasse | sesame seeds |
| 1/4 Tasse | Sunflower seeds |
| 1 Tasse | California Dried Figs (finely chopped) |
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In a small saucepan, combine brown sugar, oil and honey. Bring to a boil over medium heat; simmer about two minutes. Preheat oven to 325 F. In a large mixing bowl, combine all remaining ingredients, except figs, stirring with a spoon or with mixer dough hook. Stir in sugar mixture until well blended. Add figs. Press mixture firmly into an ungreased 9 x 13 inch baking pan. Bake 20-25 minutes until toasty brown. Cool. Cut into narrow bars.
Each bar contains about: Calories 184, Fat 8.86G, Sodium 20.5MG, Cholesterol 0MG, Protein 3.67G, Carbohydrates 24.9G, Fiber 3.15G
Reprinted with the permission of The California Fig Advisory Board Electronic format courtesy of Karen Mintzias
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