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Lamb Meatballs, Persian Style
Zutaten für 6  Menge anpassen
die Zutaten:
3/4 TasseFine ground bulgur wheat
2 Tassewater boiling
 === The Meatballs ===
2 x ca. 450 gFine ground lamb stew meat
1/2 TasseFinely chopped yellow onion
1/2 Tassepine nuts
3 Esslöffelolive oil
eggs beaten
1 Teelöffelcoriander ground
2 Teelöffelground cumin
3 Esslöffellemon juice
2 Esslöffeldill fresh, chopped
1 Esslöffelfresh mint chopped
1/2 TeelöffelSalt
 black pepper freshly ground
 === The Sauce ===
2 Esslöffelolive oil
1 mittelYellow Onion peeled and sliced
2 x ca. 1/2 LiterYogurt
4 Esslöffelcornstarch
2 Esslöffelwater cold
 salt
 === The Rice ===
1 1/2 Tassebasmati rice
3 Tassewater
1 TeelöffelSalt
 === Garnish ===
 Sumac; to taste, see * Note
 parsley fresh, chopped
die Zubereitung:

* Note: A herb grown in the Middle East; burgundy or rust in color and has a wonderful tangy flavor.

In a small bowl allow the bulgur to soak in the boiling water 1/2 hour. Drain well.

The Meatballs: In a large bowl combine the meatball ingredients, including the drained bulgur, and mix very well. Form into 1 1/2-inch balls and place on a baking sheet. (Keep your hands damp with a little water to facilitate forming the meatballs.) Bake 20 minutes in a pre-heated 375 degree oven, or until just cooked through.

The Sauce: Heat a frying pan and add the oil and the onion. Saute until tender but do not brown. In a small saucepan heat the yogurt to a gentle simmer, stirring regularly. Mix the cornstarch and water together until lump-free. Whisk the cornstarch mixture into the heated yogurt and stir until smooth and thickened. Add the sauteed onion and salt to taste to the yogurt. Set the sauce aside and keep it warm.

The Rice: In a small pot bring the rice, water and salt to a boil. Cover and simmer 15 minutes.

To Serve: Spread the rice over a large platter. Top with the meatballs and sauce. Garnish with the sumac and chopped parsley. This recipe serves 6 to 8.

Comments: This takes a little doing, but get the kids involved forming the meatballs and it will be fun for the whole family.

Recipe Source: The Frugal Gourmet by Jeff Smith

Formatted for MasterCook by Joe Comiskey, aka Mr Mad - jpmd44a@prodigy. Com -or- Mad-Squad@prodigy. Net


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