Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Charleston Sweet-Potato Pancake
Zutaten für 10 Portionen Menge anpassen
die Zutaten:
1 Esslöffelcornstarch
1/2 Teelöffelthyme leaves fresh, chopped
1/2 Teelöffelsalt
1/4 Teelöffelblack pepper coarsely ground
2 x ca. 450 gSweet potatoes; peeled and thinly sliced
1 x ca. 450 gRome Beauty apples; peeled cored, and thinly sliced
4 Esslöffelmargarine or butter
 Fresh thyme sprigs; for optional garnish
die Zubereitung:

1. In cup, mix cornstarch, thyme, salt, and pepper.

2. In large bowl, toss sweet potatoes and apples with cornstarch mixture. Then, toss with 3 tablespoons melted margarine or butter.

3. Heat nonstick 10-inch skillet until very hot over medium heat. Add remaining 1 tablespoon margarine or butter. When melted, spoon potato mixture into skillet; pat to an even thickness. Cook, covered, 18 to 20 minutes, until potatoes and apples are tender. Uncover skillet; cook 2 minutes longer.

4. Remove skillet from heat. Place large serving plate over top of skillet. Quickly turn skillet upside down to invert pancake. Replace any pieces on top of pancake that may have stuck to skillet. Garnish with thyme sprigs if you like.

Each serving: About 130 calories, 1 g protein, 21 g carbohydrate, 5 g total fat (1 g saturated), 0 mg cholesterol, 175 mg sodium.

Busy Cook's Tip: This dish is best made just before serving, but if you're pressed for time, make it up to 2 hours in advance and then reheat, loosely wrapped, in foil.

The Sweet Potato Cafe : Links to yam recipes on the internet run by Pamela S. Weston Wstnhouse@aol. Com at http://members. Aol. Com/SPvine/cafe4.htm Hanneman/Buster/MasterCook

it frees up your oven for bigger things -- like the turkey. Yields: 10 accompaniment servings; Work Time: 25 minutes; Total Time: 50 minutes.


Anmerkungen zum Rezept:
keine