In pot of boiling salted water, cook noodles until tender but firm, 8-10 minutes. Add vegetables; drain and return to pot.

Meanwhile, in saucepan, heat milk and cheese over medium heat, stirring, for 7 minutes or until melted.

Stir in dillweed. Add noodles along with tuna; cook, stirring, over medium heat until piping hot.

Season with salt and pepper.

Per serving: about 535 calories, 35 g protein, 17 g fat, 59 g carbohydrate, high source fibre, good source calcium and iron.

4 servings for $8.86CDN [Feb 96]

Canadian Living [magazine] Feb 96 [-=Pam=-] PA_Meadows@msn. Com