1. Combine first 5 ingredients in a large shallow dish; add fish, turning t o coat. Cover and marinate in refrigerator 1 hour, turning fish occasionall y. 2. Preheat broiler. Remove fish from dish, discarding marinade. Brush oi l over fish; sprinkle with pepper Place fish on broiler pan coated with coo king spray; broil 4 minutes or until medium-rare (do not turn). Garnish wit h lime slices, if desired.

Calories 250 (33% from fat); Fat 9.3g (sat 2.2g, mono 3.5g, poly 2.5g); Pro Tein 38.3g; Carb 1.1g; Fiber 0.2g; Chol 63mg; Iron 1.9mg; Sodium 123mg; Cal Cium 6mg.

Formatted for you by Gail Shermeyer <4paws@netrax. Net>.