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Adzuki Bean Stew
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
4 x ca. 30 gAdzuki beans soaked overnight
2 x ca. 30 gmargarine
Onion chopped
cloves garlic crushed
1 x ca. 450 gLeeks; trimmed, washed well & sliced
Carrot diced
8 x ca. 30 gMushrooms; wiped & sliced
1 EsslöffelHungarian paprika, sweet
1 PriseCayenne pepper
2 Esslöffelwhole wheat flour
1/2 x ca. 1/2 Litervegetable stock
1 Esslöffelsoy sauce
1 Esslöffeltomato paste
1 x ca. 450 gtomatoes chopped
 salt
 pepper
 Parsley; chopped, to garnish
Dumplings
4 x ca. 30 gwhole wheat flour
1/4 Teelöffelsalt
1 x ca. 30 gmargarine
3 EsslöffelParsley, half if using dried
3 x 30 mlWater (or milk if preferred) Or- less, as needed
die Zubereitung:

Drain the beans & cover with fresh water. Bring to a boil & simmer till tender, about 35 minutes. Drain, reserving the liquid. Heat margarine in a large pot. Add the onion & cook until transparent. Add the garlic, leeks, carrot & mushrooms & cook gently for 4 to 5 minutes. Stir in the paprika, pepper & flour. Add stock, soy sauce, tomato paste, tomatoes & salt & pepper. Bring to a boil, cover & simmer gently for 10 minutes. Stir in the beans & bring back to a boil. Add the dumplings. Cover with a tight fitting lid & simmer for 20-25 minutes very gently to prevent burning. Sprinkle generously with parsley before serving. For Dumplings: Put the flour & salt into a bowl. Rub in margarine till it resembles fine breadcrumbs. Stir in parsley. Add just enough liquid to make a firm dough. Divide into 8 pieces & shape into dumplings. Serves 4 to 6.


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