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Apple Pastry
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
3 Esslöffelall-purpose flour
1 Prisesalt
2 Teelöffelyogurt plain, low fat
1 kleinapple
1 PriseEach ground nutmeg and ground cinnamon
2 TeelöffelReduced-calorie apricot spread (16 cal per tsp.)
die Zubereitung:

1 serving: Each provides 238 cal, 8 grams fat, 30% Cff

In a small mixing bowl combine flour and salt; cut in margerine until mixture resembles coarse meal. Add yogurt and mix thoroughly. Form dough into a ball; wrap in plastic wrap and refrigerate for at least 1 hour (may be kept in the refrigerator for up to 3 days).

Between 2 sheets of wax paper roll dough, forming a 4 and 1/2 inch circle about 1/8 inch thick. Carefully remove wax paper and place dough on foil or small cookie sheet. Preheat oven to 350 degrees./

Core, pare, and thinly slice apple; arrange on pastry and sprinkle with nutmeg and cinnamon. Bake until crisp and golden, 20-30 mins.

During last few minutes that pastry is baking, heat apricot spread; as soon as pastry is done, brush with warm spread.

eat-lf.v097.n175 by "Tina D. Bell" <tdbell@altair.csustan.edu> on Jul 11,


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