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Calypso Chicken Breasts
Zutaten für 8 Portionen Menge anpassen
die Zutaten:
1 TasseNabisco cracker meal
1/2 TasseWalnuts*; finely chopped
1/4 Teelöffelsalt
4 EsslöffelButter melted
3 1/2 Esslöffelcorn syrup Dark
Boneless chicken breast halves; with skin
1 EsslöffelOlive oil; 1 to 2
1 DoseCrushed pineapple; 8 oz, drained
1/2 TasseFrozen orange juice concentrate; thawed
3 EsslöffelDark rum; or bourbon
Banana; peeled, and thinly sliced
Sprig fresh mint; Or Italian parsley, for garnish
die Zubereitung:

Preheat oven to 350@. In a small bowl combine cracker meal, walnuts, salt, butter and corn syrup; stir to combine. Loosen skin along one side of chicken breasts; use you fingertips to make a pocket. Stuff about 1/8 of the filling under the skin of each chicken breast. Secure skin with a long toothpick enclosing stuffing. Season with salt and pepper on both sides. Heat olive oil on medium high in a nonstick skillet. Add chicken, skin side down. Saute on both sides til browned, about 3 mins per side. Place skin side up in a baking pan. In a small bowl combine pineapple, orange juice concentrate and bourbon. Stir to combine and spoon around the chicken. Bake 40 mins or til chicken is thoroughly cooked and no pink color remains. Transfer chicken to a platter. Gently stir bananas into sauce and spoon over chicken.

the metal blade. Pulse til the nuts are very finely chopped but not ground.


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