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Homemade Prune Puree
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
3 x ca. 30 gPitted prunes (about 1/2 cup)
1 TasseWater or fruit juice
2 TeelöffelLecithin granules (found in Hfs)
die Zubereitung:

from _Secrets of Fat-Free Baking_ by Sandra Woodward

Place all ingredients in a blender for food processor, and process at high speed until the mixture is smooth.

Use immediately, or place in an airtight container and store for up to 3 weeks in the refrigerator.

*Note - Works well as a fat sub in all baked goods. Fat is replaced by half as much of the puree, oil is replaced by 3/4 as much of the puree. "Wonderslim" (found in supermarkets) is interchangeable with Prune Puree. (Personally, I like to use "Lighter Bake", another prune based sub.)


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