eCombine bay leaf, water, wine vinegar in medium saucepan. Bring to a boil; add vegetables. Simmer(steam for me) until vegetables are tender. If you Must simmer, drain, remove bay leaf. Add salt and pepper Food Exchange per serving: 1 Vegetable Exchange (In The Book, It Said 1 Starch/Bread Exchange Cal: 51
The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master