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Afghani Lamb with Spinach
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
2 1/2 x ca. 450 gLamb stew meat preferably leg
1/3 Tasseolive oil
3/4 x ca. 450 gOnions; diced large
4 Teelöffelgarlic chopped
2 Teelöffelturmeric
1/4 Teelöffelnutmeg
1/4 Teelöffelcardamom ground
1 TeelöffelCrushed red pepper or to taste
1/2 Teelöffelcinnamon
32 x ca. 30 gCan tomatoes; drain & chop
1 TasseRich brown veal stock or
1 TasseRich beef stock
1/3 x ca. 450 gFresh spinach; wash & drain
1/2 TasseYogurt
1 Esslöffellemon peel grated
1/4 TassePine nuts*
die Zubereitung:

*Roasted at 350 F. for about 3 minutes.

Sear lamb in the olive oil in a cast-iron skillet or Dutch oven. Add the onions; saute them for 2 minutes; then add the garlic and saute it for 1 minute. Put in the turmeric, nutmeg, cardamom, crushed red pepper and cinnamon and saute the mixture for 1 to 2 minutes more, being careful not to burn the onions or garlic. Add the tomatoes and veal stock and stir.

Cover the dish and bake at 350 F. for about 1 hour, until the meat is tender and begins to break up. Remove the dish from the oven and add the spinach, stirring until the spinach is wilted and blended in. Allow the stew to cool slightly. Add the yogurt, lemon peel and salt to taste. Sprinkle with roasted pine nuts.

From executive chef Phil Soroko of Someplace Special restaurant/McLean, Va. In _The New Carry-Out Cuisine_ by Phyllis Meras with Linda Glick Conway. Boston: Houghton Mifflin Company, 1986. Pg. 128. Isbn 0-395-42504-2. Typed for you by Cathy Harned.

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