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Cajun Meat Loaf, Revised
Zutaten für   Menge anpassen
die Zutaten:
Seasoningmix
bay leaves
1 Teelöffelsalt
1/2 Teelöffelcayenne pepper
1 Teelöffelblack pepper
1/2 Teelöffelwhite pepper
1/2 Teelöffelground cumin
1/2 Teelöffelnutmeg ground
Vegetable Mixture
2 Esslöffelbutter unsalted
3/4 Tasseonions Finely chopped
1/2 Tassecelery finely chopped
1/2 Tassebell pepper finely chopped
1/4 Tassegreen onions finely chopped
2 Teelöffelgarlic minced
1/2 Teelöffeltabasco sauce
1 EsslöffelWorcestershire Sauce
1/2 Tassemilk evaporated
1/2 Tassecatsup
Meat Mix
1 1/2 x ca. 450 gground beef
1/2 x ca. 450 gGround pork
Eggs lightly beaten
1 TasseVery fine dry bread crumbs
die Zubereitung:

Combine the seasoning mix ingredients in a small bowl and set aside.

Melt the butter in a 1 quart saucepan over medium heat. Add the onions, celery, bell peppers, green onions, garlic, Tabasco, Worcestershire and seasoning mix. Saute until mixture starts sticking excessively, about 6 minutes, stirring occasionally and scraping the pan bottom well. Stir in the milk and catsup. Continue cooking for about 2 minutes, stirring occasionally. Remove from heat and allow mixture to cool to room temperature.

Place the ground beef and pork in an ungreased 13 by 9 backing pan. Add the eggs, the cooked vegetable mixture (removing the bay leaves) and the bread crumbs. Mix by hand until thoroughly combined. In the center of the pan, shape the mixture into a loaf that is about 1 1/2 inches high, 6 inches wide and 12 inches long. Bake uncovered at 350 degrees for 25 minutes, then raise heat to 400 degrees and continue cooking until done, about 35 minutes longer. Serve immediately as is or with "Very Hot Cajun Sauce for Beef" (separate recipe).

Adapted from Chef Paul Prudhomme's "Louisiana Kitchen". (hot spice level reduced by us, but otherwise unchanged.)


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