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After Meeting Mike I Thought I'd Become a Prawn Again C P
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
 See part 1
die Zubereitung:

2 Add the honey and mustard to the pan and continue cooking until the sausages are cooked through. Serve.

Pan Fried Chicken With Cherry Cabbage:

Preheat the oven to 220c/Gas Mark 7.

1 Heat the oil in a small frying pan. Add the chicken and brown on all sides. Cook in the oven for 10-12 minutes.

2 Heat the cherry juice in a medium sized pan, add the cabbage and gently simmer.

3 When the cabbage has softened, add the wine and sugar. Bring to the boil, reduce down and serve with the chicken.


1 Cut the cauliflower into florets and cook in boiling salted water until tender. Drain the cooked cauliflower and mix with the herbs. Serve with the prawns.


1 Remove the heads and tails from the prawns. Reserve for the soup. Remove any visible black veins and butterfly each prawn by cutting the back with a sharp knife. Heat the oil in a wok, add the prawns and fry for three minutes.

2 Add the garlic and lemon zest. Cook for a further 3-4 minutes or until cooked through. Season and serve.


Combine all the ingredients together in a bowl. Season and serve.


1 Cut the chicken into escalopes. Heat 15ml/1tbsp oil in a shallow pan and fry the chicken until cooked through.

2 Heat the remaining oil in a pan and fry the reserved prawn heads and tails with the garlic, lemon juice, tabasco and tomato ketchup.

3 After two minutes, add the wine, stock cubes, spices and 300ml/ 1/2 pt boiling water.

4 Simmer gently for 8-10 minutes, then strain through a sieve. Return to the pan and add the coriander and chicken before serving.

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