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Caesar Salad with Herb Croutons
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
 === Salad ===
Head Romaine lettuce
1 TasseHerb Croutons
1 EsslöffelGrated Parmesan-style soy cheese
1/2 TasseCaesar Dressing
 === Herb Croutons ===
Fat-free baguette or
 Loaf of fat-free bread
2 EsslöffelChopped fresh basil or
1 Esslöffelbasilicum dried
1 Esslöffelrosemary fresh, chopped
1 Esslöffelparsley fresh, chopped
1 TeelöffelGranulated garlic
 Canola-oil cooking spray
 === Caesar Dressing ===
1/2 Teelöffelgarlic chopped
1/2 TasseLow-fat silken tofu; (4 oz)
1/3 Tassewater
1/4 Tasselemon juice fresh
1 EsslöffelWhite miso paste
2 Teelöffeldijon mustard
1 EsslöffelGrated Parmesan-style soy cheese or whey
1 1/2 TeelöffelGranulated garlic
1 TeelöffelGranulated onion
1/4 Teelöffelblack pepper cracked
1/4 TeelöffelWorcestershire Sauce
die Zubereitung:

Herb Croutons: Preheat oven to 350 degrees. Cut bread into 1/2-inch slices and then into 1-inch squares with a serrated knife. Place squares in a bowl. Add basil, rosemary, parsley, and garlic to bowl, and toss well. Spray a baking sheet once with cooking spray. Place croutons on sheet, and bake until croutons are light brown, about 20 minutes. Use right away or cool to store. (The croutons will keep up to 1 month if stored in an airtight container.) Caesar Dressing: Place garlic in a food processor fitted with a metal blade, and chop finely. Scrape down sides of work bowl. Add remaining ingredients, and process until smooth. Dressing will keep up to 4 days stored in a glass container in the refrigerator. If it thickens, add a little water to thin it. (Makes 1 cup) Salad: Wash romaine, and dry in a salad spinner or by patting with paper towels. Tear into bite-size pieces. (Tearing lettuce, rather than cutting with a knife, keeps it from turning brown at the edges.) Place lettuce, croutons, soy cheese, and dressing in a bowl, and toss. Serve. Serves 4.


adapted from "The Taste for Living Cookbook, " by Beth Ginsberg and Mike Milken

Formatted for Mastercook by Lynn Thomas - dcqp82a@prodigy. Com

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