Blueberries, raspberries or strawberries, cleaned/chilled
1 Tasse
yogurt plain, low fat
1 Packung
Sugar substitute
die Zubereitung:
Crush 1/4 cup of the berries. Halve the remaining berries (not raspberries or blueberries). Combine crushed berries and yogurt and sugar substitute. Spoon halved berries into dessert bowls. Top with berry-yogurt mixture.
protein, 13 grams carbohydrate, 43 mg. Sodium, 4 mg. Cholesterol. Mc formatting by bobbi744@sojourn. Com
