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Chicken & Vegetable Stew W/parsley Dumpl
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
Skinless chicken breasts (2 lb) -or
2 x ca. 450 gSkinless chicken parts
4 kleinpotatoes quartered
carrots quartered
onions quartered
stalks celery sliced
1 1/2 TasseCubed peeled rutabaga
1 1/2 TasseCubed peeled sweet potato
4 TasseWater or chicken stock
1/2 Teelöffelthyme dried
1/2 Teelöffelsage dried
1/2 Teelöffelsalt
1/4 Teelöffelpepper
1 Tassepeas frozen
Dumplings
1 Tasseall-purpose flour
2 Esslöffelparsley fresh, chopped
2 EsslöffelSoft margarine or butter
1 1/2 Teelöffelbaking powder
1/4 Teelöffelsalt
1/2 TasseLow fat milk
die Zubereitung:

Someone, (I'm sorry, I forget who) was looking for chicken with dumplings. This is from Anne Lindsay's Light Kitchen and is a recipe I've made often for Sunday dinner.

This one-pot chicken dinner is a light version of an old-fashioned favourite. Add 1/2 cup white wine to the stew when adding peas, if desired.

In large saucepan, combine chicken, potatoes, carrots, onions, celery, rutabaga, sweet potato, water thyme, sage, salt and pepper; bring to boil over high heat. Reduce heat to medium low; simmer, covered for 20 mins. Stir in peas.

Dumplings: in food processor or by hand combine flour, parsley, margarine, baking powder and salt until mixture is in coarse crumbs. Stir in milk; drop by tablespoonfuls onto hot stew to make 4 to 6 mounds.

Cover and simmer (don't boil hard and don't lift lid) for 15 mins. Or until dumplings have risen. Makes 4 servings.

From the Eat-L recipe list. Downloaded from Glen's Mm Recipe Archive,


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