Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Cherry Kolaches
Zutaten für 12 Portionen Menge anpassen
die Zutaten:
12 Frozen yeast dinner rolls (80 calories per roll or less) (I use Pillsbury)
1 Packung(4-serving) sugar free vanilla cook and serve pudding mix
3/4 Tassewater
2 TropfenRed food coloring (up to 3)
1 1/2 TasseCherries; no sugar added (frozen, fresh or canned)
1/4 Teelöffelalmond extract
die Zubereitung:

Spray a large cookie sheet with butter flavored cooking spray. Evenly space frozen rolls on sheet. Cover with cloth and let thaw and rise. Make an indentation in center of each roll. In medium pan combine pudding mix, water, food coloring and cherries. Cook over medium heat until thick and sauce comes to a boil. Remove from heat . Stir in Almond extract. Place 1 large Tb. Of sauce in center of each roll. Cover again and let rolls rest for 10-15 mins. Quickly spray top of each roll with butter flavored spray. Bake 10-15 mins. At 400 F. or until golden brown. Remove form oven and quickly spray again with butter-flavored spray. Place sheet on top of wire rack and let cool.

Each serving equals: 96 calories, 1 gm fat, 3 gm. Protein, 18 gm Carbo, 149 mg. Sodium Diabetic: 1 starch


Anmerkungen zum Rezept: