Rezept: |
Rezept drucken
|
ins Rezeptbuch legen
|
als email versenden
|
MealMaster - Ansicht
|
Rezept als PDF
|
Rezept benoten
|
Anmerkung schreiben
|
|
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
3/4 Tasse | Brown rice; * see note |
1 2/3 Tasse | Liquid; (water + chicken bro |
1 Teelöffel | curry powder |
1/4 Teelöffel | red pepper flakes |
3 klein | Carrots sliced |
1 | celery chopped |
1 klein | Leek or onion, chopped; (mos |
1 Tasse | Fresh kale; chopped |
1/2 Tasse | mushrooms fresh, chopped |
5 x ca. 30 g | Cooked chicken or turkey; ch |
2/3 Tasse | peas frozen |
prefer, but since it doesn't take as long to cook, you may want to cook the vegetables a bit before adding the rice.)
Put rice and liquid in a medium saucepan and bring to a boil. Add curry, pepper flakes, carrots, celery, leek, kale and mushrooms. Return to a boil, reduce heat, cover and simmer for 35-40 minutes, or until most of the liquid is absorbed. Add meat and peas, and cook another 5 minutes. Serve. This served 2 very (!) hungry adults. You could probably stretch it to 3 by adding a bit more rice and liquid
|
|
Anmerkungen zum Rezept:
|