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Chicken and broccoli bake
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
1 x ca. 450 gbroccoli fresh
3 Esslöffelbutter or margarine
2 EsslöffelFinely chopped yellow onion
3 Esslöffelall-purpose flour
1/2 Teelöffelsalt
1 Priseblack pepper
1/8 Teelöffelpoultry seasoning optional
2 Tassemilk
1 1/2 TasseCubed cooked chicken (or turkey)
1 Tassecheddar cheese shredded
die Zubereitung:

Preheat the oven to 350F. Trim the leaves and coarse stems from the broccoli. Cut the remaining stems and florets into bite-size pieces. Bring about 1 inch of lightly salted water to boiling in a 2-quart saucepan. Add the broccoli and boil, covered, until crisp-tender, about 5 minutes. Drain thoroughly in a colander, then transfer to an ungreased 1 quart casserole or an 8x8x2-inch baking dish.

Meanwhile, melt the butter in a 1-quart saucepan over medium heat. Add the onion and cook, uncovered, until soft, about 5 minutes. Blend in the flour, salt and pepper, and the poultry seasoning if used, to make a smooth paste. Gradually add the milk and cook over medium heat, stirring, until thickened, about 5 minutes.

Add the chicken to the sauce, then pour the mixture over the broccoli. Sprinkle the cheese over the top of the casserole. Bake, uncovered, for 15 minutes.

[ Reader's Digest Quick, Thrifty Cooking; 1985 ]


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