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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Pick-A-Fruit Crumble
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
2 1/2 TasseSliced, peeled plums, apples, or pears (625 ml)
2 EsslöffelHoney (25 ml)
2 EsslöffelWater (25 ml)
2 EsslöffelMargarine or butter, cut up (15 ml)
1/3 TasseQuick-cooking rolled oats (75 ml)
2 EsslöffelBrown sugar (25 ml)
1/2 TeelöffelGround allspice (2 ml)
1 EsslöffelMargarine or butter, softened (15 ml)
2 EsslöffelChopped nuts (25 ml)
die Zubereitung:

Many of these are from the Tupperware Tupperwave Stack-Cooked Meals cookbooks. If you know of a Tupperware dealer, these are terrific cookbooks ~- especially the basic, original cookbook. Wait to buy the Tupperwave cookware until you're sure you want to. I use them all the time both together and individually, but it took awhile. You can make the recipes individually without them. Btw - I'm not a Tupperware dealer, nor am I related to or friends with one. Just a satisfied customer. ;)

Arrange fruit in an even layer in a shallow dish. Combine honey and water; pour over fruit. Dot with 2 tbsp. Cut-up margarine. Cook uncovered on 100% power (high) for 5 to 7 minutes or until fruit is tender.

Stir together oats, brown sugar and allspice; cut in 1 Tbsp. Softened margarine until mixture resembles coarse crumbs. Stir in nuts. Sprinkle topping over fruit before serving.

Nutrition information per serving (4 servings): 217 cal. 2 g. Pro, 34 g. Carbo, 9 g. Fat (1g. Sat fat) O mg chol, 72 mg. Sodium.


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