Rezept: |
Rezept drucken
|
ins Rezeptbuch legen
|
als email versenden
|
MealMaster - Ansicht
|
Rezept als PDF
|
Rezept benoten
|
Anmerkung schreiben
|
|
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
2 1/2 Tasse | Sliced, peeled plums, apples, or pears (625 ml) |
2 Esslöffel | Honey (25 ml) |
2 Esslöffel | Water (25 ml) |
2 Esslöffel | Margarine or butter, cut up (15 ml) |
1/3 Tasse | Quick-cooking rolled oats (75 ml) |
2 Esslöffel | Brown sugar (25 ml) |
1/2 Teelöffel | Ground allspice (2 ml) |
1 Esslöffel | Margarine or butter, softened (15 ml) |
2 Esslöffel | Chopped nuts (25 ml) |
Many of these are from the Tupperware Tupperwave Stack-Cooked Meals cookbooks. If you know of a Tupperware dealer, these are terrific cookbooks ~- especially the basic, original cookbook. Wait to buy the Tupperwave cookware until you're sure you want to. I use them all the time both together and individually, but it took awhile. You can make the recipes individually without them. Btw - I'm not a Tupperware dealer, nor am I related to or friends with one. Just a satisfied customer. ;)
Arrange fruit in an even layer in a shallow dish. Combine honey and water; pour over fruit. Dot with 2 tbsp. Cut-up margarine. Cook uncovered on 100% power (high) for 5 to 7 minutes or until fruit is tender.
Stir together oats, brown sugar and allspice; cut in 1 Tbsp. Softened margarine until mixture resembles coarse crumbs. Stir in nuts. Sprinkle topping over fruit before serving.
Nutrition information per serving (4 servings): 217 cal. 2 g. Pro, 34 g. Carbo, 9 g. Fat (1g. Sat fat) O mg chol, 72 mg. Sodium.
|
|
Anmerkungen zum Rezept:
|