(4-6 oz's. each) Alaska halibut steaks, thawed if necessary
1/2 Tasse
peanut butter
1/4 Tasse
soy sauce
1/4 Tasse
Lime or lemon juice
2 Teelöffel
honey
1 Tasse
cornflakes crushed
die Zubereitung:
Mixing well-loved flavors such as peanut butter with less familiar flavors such as fish makes fish more acceptable to children. Marinating the halibut for 4-6 hours before cooking enhances the peanut flavor without adding work. Alaska halibut is a mild flavored whitefish with a firm, meaty texture that appeals to all ages.
Cut center bone and skin from halibut steaks and cut into 1-inch chunks. Place peanut butter, soy sauce, lime juice and honey in blender. Blend until smooth. The mixture should be thick. Place peanut butter mixture in a glass dish and roll each halibut chunk in mixture, evenly coating all sides. Then roll halibut chunks in crushed corn flakes to coat. Place on a greased baking sheet and bake in upper half of oven at 450" for 3-5 minutes, or until fish just flakes when tested with a fork. Makes 4-6