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Peruvian potato & chicken platter
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
Potatoes And Chicken
2 DoseReduced-sodium chicken broth (14 1/2 ounces each)
1 1/3 x ca. 450 g(4 medium) potatoes cut into 1-inch chunks
lemons halved
Jalapen~o peppers (fresh or canned), quartered lengthwise
2 Teelöffelground cumin
1 x ca. 450 gChicken breasts (boneless and skinless)
1 TasseCilantro sprigs
Accompaniments
Hard-cooked eggs; quartered
Red bell pepper cut into thin strips
3/4 TassePimiento-stuffed olives (green)
green onions whole
1 TasseChunky tomato salsa (prepared)
die Zubereitung:

To prepare potatoes and chicken, in 3-quart saucepan combine broth, potatoes, lemons, jalapen~o peppers and cumin. Bring to boil, reduce heat, cover and cook 5 minutes. Add chicken; cover and cook about 15 minutes longer until potatoes are tender and juices run clear when chicken is pierced. Remove from heat; add cilantro to saucepan. Let potatoes and chicken cool in broth. Drain potatoes and chicken, reserving 3/4 cup broth. Remove cilantro, jalapen~os and lemons. To assemble, mound potatoes in center of large platter. Shred chicken and arrange on platter with remaining ingredients except reserved broth and salsa. Serve reserved broth in sauceboat. Serve salsa in bowl on the side.

Menu: Tossed Green Salad, Banana Cake

cholesterol; 1360 mg sodium; 38 g carbohydrate; 7 g fiber; 26 g protein.


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