In a wok or a large, non-stick skillet, heat oil. Rinse bean sprout under cold water. Saute green onions about 3 minutes; stir in sprouts to heat through. Toss with soy sauce. Garnish with parsley and sunflower seeds. Food Exchange per serving 1 Vegetable Exchange + 1 Fat Exchange Cal: 55 Cho: 0mg; Car: 5g; Pro: 2g; Sod: 154mg; Fat: 4g;