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1 x ca. 450 g | Beef round |
1 | 2"x1" piece gingerroot |
2 | cloves garlic |
1 | 2" piece cinnamon stick |
8 Tasse | water |
1 Tasse | Packed fresh cilantro * |
4 x ca. 30 g | Vermicelli |
2 Tasse | Bean sprouts |
2 Esslöffel | Lime or lemon juice |
1 Teelöffel | salt |
1/2 Teelöffel | red pepper crushed |
Peel gingerroot and garlic. Cut beef into 3" cubes. Put in large pot with gingerroot, garlic, cinnamon and water. Bring to a boil over medium heat, skimming scum from top. Reduce heat to low and simmer very gently uncovered, 45 minutes, or until beef is tender, skimming scum off top often and adding additional water as needed. Finely chop cilantro. Add noodles, cook 5 minutes, or until tender. Remove from heat. With slotted spoon, remove and sicard gingerroot, garlic and cinnamon stick. Stir in remaining ingredients and cilantro. Serve hot. *Use cilantro or Italian parsley, rinsed and dried. Per serving: 360 calories, 29 g protein, 26 g carbohydrate, 15 g fat,
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