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MealMaster - Ansicht
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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 1 Esslöffel | vegetable oil |
| 8 x ca. 30 g | mushrooms fresh, sliced |
| 2 Esslöffel | flour unbleached |
| 1 Teelöffel | salt |
| 1 Tasse | dairy sour cream |
| 1 | Medium Onino, Sliced |
| 1 x ca. 450 g | Sirloin Steak * |
| 1/4 Tasse | water |
| 1 Teelöffel | mustard dry |
| 1/4 Teelöffel | pepper |
| 2 Tasse | Hot Cooked Rice Or Noodles |
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* Sirloin Steak is to be boneless and sliced into thin strips.
Stir oil and meat in 2-Qt casserole until beef is coated. Cover and micro- wave on high (100%)) until meat is no longer pink, 4 1/2 to 5 Minutes. Remove meat from casserole; reserve meat and juices.
Add mushrooms and onion to meat juices. Cover and microwave until mushrooms are tender, 5 to 6 minutes.
Shake water and flour in tightly covered jar; stir into mushrooms. Sprinkle with dry mustard, salt and pepper. Microwave uncovered to boiling, 30 seconds. Boil until thickened, 1 minute.
Stir in reserved meat, then sour cream. Microwave uncovered until hot, about 1 minute. Serve over hot cooked rice or hot cooked noodles.
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