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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 1 | banana frozen |
| 1/4 Tasse | Frozen mixed blackberries and raspberries |
| 2 Esslöffel | Apple sauce |
| 2 Esslöffel | Frozen orange-pineapple juice concentrate |
| 1/4 Tasse | (scant) lite vanilla soy milk |
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Following the guidelines posted recently, I just made a Smoothie for breakfast this morning, and fed some to my husband. He raved about it, and I'm now committed to making them every Sunday for our lazy breakfasts in front of the Tv watching the Sunday morning news programs. Here's my version:
If you haven't tried making a Smoothie yet, do so. You'll be gratified!
Kim Allen, Baltimore, Maryland
Fatfree Digest V96 #68
From the Fatfree Vegetarian recipe list. Downloaded from Glen's Mm Recipe Archive, http://www. Erols. Com/hosey.
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