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Chicken and Spanish Rice
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
3 x ca. 450 gFryer; cut up
1 Tasseonions chopped
1 Tassegreen pepper chopped
cloves garlic minced
3 Tasserice cooked
1 DoseTomato sauce; (8 ounce)
1/4 Tassered wine dry
die Zubereitung:

Place chicken pieces in an oblong baking dish, skin side down, with thicker portions to outside of dish. Cover with wax paper. Microwave at medium high (70%) 10 minutes. Turn pieces over, keeping thicker portions to outside of dish. Cover with wax paper. Microwave at ~ medium high (70%) until chicken is tender, 12 to 15 minutes. Remove chicken from dish. Add onions, peppers and garlic. Cover with wax paper. Microwave at high (100%) until tender, 4 to 5 minutes. Stir in rice. Combine tomato sauce and wine. Pour over chicken. Microwave at medium high (70%) until heated, 9 to 10 minutes.


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