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Chicken Parmesan From Lhj
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
chicken breast halves, boneless, skinless
1/4 Teelöffelsalt
1/4 Teelöffelpepper
1/4 Tasseall-purpose flour
1 grossegg beaten
1/2 TassePlain dry bread crumbs
2 Esslöffelolive oil
1 TasseSliced white mushrooms
14 1/2 ounce pizza-style sauce; or chunky marinara sauce , (up to 14)
1 Esslöffelflat-leaf parsley fresh, chopped
1 mittelZucchini; cut lengthwise into 8 slices
1 Tassemozzarella shredded
die Zubereitung:

1. Heat oven to 375°F. Place chicken between 2 sheets of wax paper. Gently pound 1/2-inch thick with rolling pin or mallet. Sprinkle chicken with salt and pepper. Place flour, beaten egg and bread crumbs separately into 3 shallow dishes. Dip chicken in flour, shaking off excess, then in egg, then in crumbs, pressing firmly to coat.

2. Heat oil in skillet over medium-high heat. Cook chicken until golden, 3 to 4 minutes per side. Transfer to 13x9-inch shallow baking dish. Add mushrooms to skillet; cook 30 seconds. Add sauce and parsley; cook, stirring, 3 minutes.

3. Layer zucchini in shallow microwave-proof dish. Sprinkle with 1 tablespoon water. Cover with plastic wrap, leaving one corner open to vent. Microwave on High 2 minutes; drain.

4. Place 2 zucchini slices in an X pattern on each chicken breast. Pour sauce evenly over zucchini and sprinkle with cheese. Bake uncovered 10 minutes until cheese is melted.

texture. A layer of zucchini adds fresh flavor. Baking Time: 10 minutes Degree Of


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