Skinned and boned chicken breasts; cut in bite size pcs
1 Tasse
Sliced carrot; 1/2 inch thick
2 Tasse
Cubed zucchini
1 1/4 Tasse
mushrooms quartered
1 Tasse
Cubed red bell pepper; 3/4 inch cubes
1/2 x ca. 450 g
Firm tofu; drained, cut into 1 inch cubes
2/3 Tasse
oyster sauce
6 Tasse
cooked rice hot
die Zubereitung:
1. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; stir-fry 3 minutes or until browned. Add carrot; stir-fry 3 minutes. Gently stir in tofu and oyster sauce; cook until thoroughly heated. Serve over rice.