| Rezept: |
Rezept drucken
|
ins Rezeptbuch legen
|
als email versenden
|
MealMaster - Ansicht
|
Rezept als PDF
|
Rezept benoten
|
Anmerkung schreiben
|
|
|
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 2 x ca. 450 g | Cod Fillets* |
| 2 Esslöffel | margarine |
| 1 Esslöffel | Cilantro, Fresh, Chopped |
| 1/2 Teelöffel | salt |
| 1 | Garlic Clove Salsa: |
| 3 | cloves garlic crushed |
| 2 | Tomatoes, Fresh, Ripe Chopped |
| 1 mittel | Onion chopped |
| 1 | Jalapeno Pepper, Canned, Chop ed |
| 1 Esslöffel | Cilantro, Fresh, Chopped Optional |
| 1 Esslöffel | lemon juice |
| 1/2 Teelöffel | Oregano Leaves, Dried |
| 1 1/2 Teelöffel | vegetable oil |
|
*Use cod, halibut or red snapper fillets. 1-If fillets are large, cut into 6 serving pieces. Place fish on rack in broiler pan. 2-Mix melted margarine, cilantro, salt and crushed garlic. brush half of the mixture over fish. Broil with tops of fillets about 4 inches from heat until light brown; about 6 minutes. Turn fish carefully; brush with remaining margarine mixture. Broil until fish flakes easily with a fork, about 4-6 minutes longer. Serve immediately with garlic salsa. Salsa: Heat all salsa ingredients over medium heat, stirring occasionally, until hot and bubbly,
very healthy dish and the salsa that is served over the fish makes this very special!
|
|
Anmerkungen zum Rezept:
|
