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MealMaster - Ansicht
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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 4 mittel | Potatoes, cooked, mashed w/: |
| 1/4 Tasse | Water (to yield 3 cp mashed) |
| 2 Tasse | Brown gravy, mushroom gravy, or other sauces (such as tomato) |
| 1 | Onion, chopped coarsely |
| 3 | Carrots, sliced thinly |
| 1 | green pepper diced |
| 1/2 x ca. 450 g | Broccoli, cut into stems and flowers |
| 1/4 x ca. 450 g | Green beans, cut into 1-inch pieces |
| 1 Bund | Spinach, torn into bite-size pieces |
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Steam vegetables (except spinach) about 15 minutes, until crisp-tender. Remove from heat. Stir in spinach and 2 cups gravy. Spoon this filling into a 9"x12" backing dish. Spread mashed potatoes over the top. Sprinkle with a small amount of paprika. Make 30 minutes at 350 degrees.
Hints: any veggies can be used, and frozen works also. Use about 8 cups chopped veggies total.
using Mmconv.
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