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4 | Chicken breast halves without skin, cut in 1/2" pieces |
1 gross | Baking Potatoes; 1/4-inch dice |
1 klein | Onion; sliced tj |
2 mittel | Carrot; 1/4-inch dice |
14 1/2 x ca. 30 g | Fat-free chicken broth |
1/2 Teelöffel | poultry seasoning |
1/2 Teelöffel | salt |
1/8 Teelöffel | pepper |
1/4 Tasse | flour |
1/2 Tasse | sour cream nonfat |
6 | Pieces phyllo dough; thawed |
2 Esslöffel | Butter melted |
~-Spray large nonstick skillet with Pam, add chicken and onion and cook over medium heat for 5-7 minutes, stirring frequently, until chicken is no longer pink. -Add potatoes, carrots, 1/2 cup chicken broth, and seasonings. Bring to a boil. Cover and cook over medium-low heat for 5-6 minutes or until veggies are tender. -Blend flour into remaining broth and pour into veggies, stirring to blend. Cook and stir for 1-2 minutes, or until thickened. Remove from heat and allow to cool. -On work surface, layer phyllo sheets, brushing between layers with margarine, reserving a small amount for finished pie. -Fit phyllo layers into a spray-coated 2 quart, deep casserole. ~-Fill with chicken mixture. -Fold edges of phyllo over filling; brush with remaining butter. -Bake at 375 for 35-40 minutes or until golden brown and filling bubbles. Recipe by: Tyson
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