Sweet Fillings:

cottage or farmers cheese with chopped crystallized ginger cottage or farmers cheese with chopped pineapple dates softened by heating in a little water, then beaten smooth softened dates with some cottage or farmers cheese mixed in

Savory Fillings:

slice of lentil or soybean loaf with chutney cooked beans with a little dressing sprouted or cooked chick-peas or soybeans with grated carrot and finely chopped scallion, mixed with some mayonnaise, thick yogurt or tofu dressing.

From Intelect Cooking Conference 4/12/93 Typed for Meal Master by Susan Grabowski Prodigy: TRGS55A Internet: susan. Grabowski@bnb. Com Fido: 1:107/928