Preheat oven to 350 F. Mix water, oil and egg together in large bowl. Add cheese, onions and chilis. Add Bran Muffin Mix and stir briefly. Fill oiled muffin cups 2/3 full and bake for 30-35 minutes, or until a toothpick comes out clean.

Reprinted by permission of Arrowhead Mills, Inc.

Electronic format courtesy of: Karen Mintzias