Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Beef Stroganoff
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
1 x ca. 450 gBeef tenderloin tips
1 1/2 TasseUncooked farfalle; ( bow tie ) pasta
1/2 x ca. 450 gMushrooms; cut into 1/2 inch slices
1/3 Tasseonion coarsely chopped
2 Teelöffelvegetable oil
1 EsslöffelAll- purpose flour; (up to 2)
3/4 TasseReady to serve beef broth
1 Esslöffelgreen onion sliced
1/4 TasseDairy sour half-and-half
die Zubereitung:

total prep time and cooking 25 minutes.

1. Cook pasta according to package directions. Keep warm

2. Meanwhile trim fat from beef; cut into 1x1/2 in. Pieces. Spray large nonstick skillet with vegetable cooking spray. Heat skillet over medium-high heat until hot. Add beef ( 1/2 at a time ) and stir fry 1 to 2 min. Or until outside surface is no longer pink. Remove from skillet; keep warm

3. In same skillet, cook mushrooms and onion in oil 2 mins. Oe until tender; stir in flour. Gradually add broth, stirring until blended. Bring to a boil; cook and stir 2 mins. Return beef to skillet; heat through.

4. Serve beef mixture over pasta. Sprinkle with green onion; pass sour half-and-half to dollop on top.

344 calories per serving sreving size; 1/4 of recipe


Anmerkungen zum Rezept: