| Rezept: |
Rezept drucken
|
ins Rezeptbuch legen
|
als email versenden
|
MealMaster - Ansicht
|
Rezept als PDF
|
Rezept benoten
|
Anmerkung schreiben
|
|
|
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 1 Tasse | shiitakes sliced |
| 2 | Shallots minced |
| 1 Tasse | Chopped Chinese chives |
| 1/2 Tasse | Julienned sliced Chinese ham |
| 1/2 Tasse | balsamic vinegar |
| 1/4 Tasse | Chinese black vinegar |
| 1/2 Tasse | olive oil extra virgin |
| 1 Esslöffel | Whole grain mustard |
| 1 x ca. 450 g | Bean sprouts; hair removed |
|
In a hot saute pan, coat with a little olive oil, and saute the shiitakes and shallots until soft, about 3 minutes. Add the chives, and ham and stir. Deglaze with both vinegars and season. Whisk in the oil, add mustard, check for seasoning and bring back to temperature. Drizzle on top of the bean sprouts to wilt. Mix well and verify seasoning.
For Plating: Mold the salad in O-rings and drizzle with leftover vinaigrette.
This recipe yields 4 servings.
jcomiskey@krypto. Net"
Per serving: 281 Calories (kcal); 27g Total Fat; (82% calories from fat); 4g Protein; 10g Carbohydrate; 0mg Cholesterol; 8mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates
|
|
Anmerkungen zum Rezept:
|
