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Beef, Veal, or Lamb Stock
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
5 x ca. 450 gBeef; veal, or lamb bones
onions roughly chopped
Carrot roughly chopped
Stalks celery roughly chopped
Cloves garlic chopped
2 EsslöffelTomato paste; (puree)
1 Tassered wine dry
8 Tassewater
Bayleaf
die Zubereitung:

Preheat the oven to 450 degrees F/225 degrees C/gas mark 8.

In a roasting pan, place the bones, onions, carrot, celery, and garlic and roast for about 1 hour, or until the bones turn golden brown. Spread the tomato paste over the mixture and roast for 10 more minutes.

Transfer the mixture to a large stockpot. Add the wine to the roasting pan and, using a wooden spoon, scrape up all the brown bits from the bottom of the pan. Pour this liquid into the stockpot. Add the water and bay leaf. Bring to a boil over high heat. Reduce the heat and simmer for 6 to 8 hours, until the stock is full of flavor. Strain through a fine sieve into a bowl and use immediately, or allow to cool to room temperature before refrigerating.

This stock keeps in the refrigerator for up to one week and can be frozen.

Per serving: 6042 Calories (kcal); 438g Total Fat; (67% calories from fat); 420g Protein; 44g Carbohydrate; 1521mg Cholesterol; 1876mg Sodium Food Exchanges: 0 Grain(Starch); 59 Lean Meat; 7 1/2 Vegetable; 0 Fruit;

50 Fat; 0 Other Carbohydrates


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