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Sauteed Green Beans with Bacon And Garlic
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
1 x ca. 450 ggreen beans fresh
1/2 Cut diced uncooked bacon
1/2 onions minced
Cloves garlic chopped
1/4 Tassesherry dry
1 Prisecumin
1 TeelöffelFreshly cracked black pepper
1/2 Teelöffelsalt
die Zubereitung:

Snap off the stems of the beans and remove their strings, if any. Fill a large saucepan with water and bring it to a boil. Add the green beans and cook for 3 to 4 minutes to blanch. Drain the beans again, then transfer to a medium bowl and set aside.

In a medium saute pan, cook the bacon over high heat until crispy. Remove the bacon with a slotted spoon, reserving the bacon drippings, and transfer the bacon to paper towels to drain. Decrease the heat to medium-high. Add the onion and garlic to the pan and saute until fragrant, about 2 minutes. Add the sherry and cook until about 1 tablespoon of liquid remains. Add the beans, cumin, pepper, salt, and bacon and toss well.

Place the beans on a serving platter and serve immediately.

Per serving: 26 Calories (kcal); trace Total Fat; (3% calories from fat); trace Protein; 2g Carbohydrate; 0mg Cholesterol; 269mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates


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