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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
1/3 Tasse | oil |
3 mittel | onions chopped |
2 | Stalks celery chopped |
4 | cloves garlic minced |
1 | Bell pepper chopped |
1 | Jalapeno pepper minced |
2 x ca. 450 g | Tofu chunks |
2 Esslöffel | Each ground red chilis, cumin, oregano |
1 | Bayleaf |
2 Tasse | water |
2 | 28 oz. cans tomatos |
6 x ca. 30 g | tomato paste canned |
2 Dose | Kidney beans salt to taste |
Saute first five ingredients in oil until limp. Add tofu and saute until browned. Mix the spices together in a bowl and sprinkle into the pot. Mix thoroughly. Add water, tomatoes and tomato paste. Stir. Bring to a boil. Reduce heat and simmer for 2 hours, stirring occasionally. If desired, at this point, add the kidney beans. Taste and correct seasoning. The addition of 1 tsp to 1 tblsp of cayenne pepper can make this gradually more spicy. As the recipe reads, itUs fairly tame. Note: The ground chilis are Not chili powder. Most chili powder is made up of a combination of chilis, oregano, cumin, salt and garlic. If chili powder is all you can find, then you will have to readjust the cumin and oregano amounts.
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