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Pepper Steak Strips
Zutaten für 5  Menge anpassen
die Zutaten:
Env. meat marinade *
Med. onion, chopped
1 TeelöffelBottled brown boquet sauce
1/2 Teelöffelthyme leaves dried
1/4 TasseRed wine or water
8 x ca. 30 g(1 can) mushrooms ****
1 x ca. 450 gRound steak **
2 Teelöffelbutter or margarine
8 x ca. 30 g(1 can) stewed tomatoes
2 Teelöffelflour unbleached
Med green pepper ***
3 Tassecooked rice hot
die Zubereitung:

* Envelope of Meat Marinade From Store should weigh about .8 ozs. ** Steak should be cut into strips, about 1/8-inch thick and about *** Green Pepper should be seeded and cut into strips. **** Mushrooms should be stems and pieces, and should be drained. ~- ~- Prepare marinade as diredcted on envelope. Marinate beef as directed on envelope; drain well. Cover and microwave onion and margarine in 2-qt casserole on high (100%) 1 minute. Stir in bouquet sauce, tomatoes, and thyme. Mix in beef. Cover and microwave 8 minutes; stir. Microwave on medium (50%) 10 minutes. Shake flour and wine in tightly covered container. Stir into meat Mixture. Add pepper strips and mushrooms; mix into sauce. Cover and microwave until meat is tender, 6 to 8 minutes. Serve over hot Rice.


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