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Working Person's Crockpot Country Pork Dinner
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
3 x ca. 450 gPork loin country-style rib
2 Teelöffelsalad oil
1 Tassewater
1/2 Teelöffelpepper
16 x ca. 30 gcarrots
onion
1/3 Tasseflour
1 1/2 TasseApple cider
1 Teelöffelsalt
2 x ca. 450 gSmall new potatoes
1 Teelöffelcaraway seeds
Cabbage
die Zubereitung:

All preparation can be done the night before and assembled in the morning before leaving for work so you'll be greeted with a hearty supper at the end of the day. Chop small head cabbage and medium onion, cut carrots into 2" pieces. In a large plastic bag combine flour, salt and pepper. Drop meat into bag and coat pork loin country-style ribs with flour mixture; reserve leftover flour. In large skillet over med-high heat, in hot salad oil, cook meat, a few pieces at a time, until well browned on all sides, removing pieces as they brown. Reduce heat to med; into drippings in skillet, stir reserved flour until blended. Gradually stir in apple cider. Simmer to thicken to gravy. Remove from heat and set aside. In 6 qt crockpot add potatoes, carrots, onions and cabbage. Sprinkle with caraway seeds. Top with meat. Pour on gravy. Cover crockpot and cook on high for

6 hours or low for 8-10 hours.


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